United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
1924 foods found for this report.  Displaying 26 through 50
Nutrients: 18:3 n-3 c,c,c (ALA)(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description 18:3 n-3 c,c,c (ALA) (g)
Value Per
12154 Nuts, walnuts, black, dried 2.68
04613 Margarine-like, vegetable oil spread, 60% fat, tub, with salt 2.67
04694 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 2.67
04614 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 2.65
04585 Margarine-like, margarine-butter blend, soybean oil and butter 2.64
04649 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 2.48
43016 Salad dressing, coleslaw 2.46
04668 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 2.41
04677 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.39
06629 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 2.29
04128 Margarine,spread, 35-39% fat, tub 2.20
04698 Oil, industrial, canola, high oleic 2.20
04629 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 2.07
04678 Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 2.07
12141 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER 2.02
20118 Noodles, flat, crunchy, Chinese restaurant 2.01
04687 Margarine-like spread, BENECOL Light Spread 1.98
04610 Margarine, regular, 80% fat, composite, stick, with salt 1.96
04628 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 1.96
04691 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 1.96
04648 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 1.94
04615 Shortening, vegetable, household, composite 1.88
02029 Spices, parsley, dried 1.86
04690 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 1.75
04612 Margarine-like, vegetable oil spread, 60% fat, stick, with salt 1.75
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