United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7092 foods found for this report.  Displaying 226 through 250
Nutrients: Fatty acids, total polyunsaturated(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Fatty acids, total polyunsaturated (g)
Value Per
12652 Nuts, pistachio nuts, dry roasted, with salt added 13.35
10006 Pork, fresh, separable fat, raw 13.19
18229 Crackers, standard snack-type, regular 13.14
04641 Salad dressing, mayonnaise, light 12.99
12063 Nuts, almonds, dry roasted, without salt added 12.96
12563 Nuts, almonds, dry roasted, with salt added 12.96
04143 Salad dressing, italian dressing, commercial, regular, without salt 12.94
19524 Snacks, taro chips 12.88
04511 Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 12.82
04690 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 12.73
04600 Margarine-like, vegetable oil-butter spread, tub, with salt 12.57
16098 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 12.54
16398 Peanut butter, smooth style, without salt 12.54
42183 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 12.52
12738 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 12.50
25064 Snacks, potato chips, lightly salted 12.42
12062 Nuts, almonds, blanched 12.37
16116 Soy flour, full-fat, roasted 12.34
12061 Nuts, almonds 12.33
19057 Snacks, tortilla chips, nacho cheese 12.26
25012 Snacks, sweet potato chips, unsalted 12.22
16111 Soybeans, mature seeds, dry roasted 12.21
19042 Snacks, potato chips, barbecue-flavor 12.21
19045 Snacks, potato chips, made from dried potatoes, reduced fat 12.20
04018 Salad dressing, mayonnaise type, regular, with salt 12.19
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