United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7092 foods found for this report.  Displaying 176 through 200
Nutrients: Fatty acids, total polyunsaturated(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Fatty acids, total polyunsaturated (g)
Value Per
19003 Snacks, corn-based, extruded, chips, plain 16.44
16149 Peanut spread, reduced sugar 16.27
12170 Seeds, sesame flour, high-fat 16.26
19004 Snacks, corn-based, extruded, chips, barbecue-flavor 16.17
19804 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour 16.17
04128 Margarine,spread, 35-39% fat, tub 16.09
04698 Oil, industrial, canola, high oleic 15.79
04590 Fish oil, herring 15.60
16087 Peanuts, all types, raw 15.56
19410 Snack, potato chips, made from dried potatoes, plain 15.50
16104 Bacon, meatless 15.44
19040 Snacks, popcorn, cheese-flavor 15.37
16089 Peanuts, all types, oil-roasted, with salt 15.30
16389 Peanuts, all types, oil-roasted, without salt 15.29
19029 Topping, SMUCKER'S MAGIC SHELL 15.09
16095 Peanuts, virginia, raw 14.88
04015 Salad dressing, russian dressing 14.83
16096 Peanuts, virginia, oil-roasted, with salt 14.67
16396 Peanuts, virginia, oil-roasted, without salt 14.67
16156 Peanut butter, chunky, vitamin and mineral fortified 14.65
12137 Nuts, mixed nuts, oil roasted, with peanuts, without salt added 14.61
12637 Nuts, mixed nuts, oil roasted, with peanuts, with salt added 14.61
12737 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 14.61
19154 Candies, sesame crunch 14.59
12151 Nuts, pistachio nuts, raw 14.38
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