United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
264 foods found for this report.  Displaying 1 through 25
Nutrients: Fatty acids, total saturated(g) ; Cholesterol(mg)
Food Groups: Dairy and Egg Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
Sort by nutrient:
NDB_No Description Weight(g) Measure Fatty acids, total saturated (g)
Per Measure
Cholesterol (mg)
Per Measure
01053 Cream, fluid, heavy whipping 120.0 1.0 cup, whipped 27.638 136
01043 Cheese, pasteurized process, pimento 140.0 1.0 cup, diced 27.528 132
43398 Cheese, pasteurized process, cheddar or American, low sodium 140.0 1.0 cup, diced 27.511 132
01169 Cheese, low-sodium, cheddar or colby 132.0 1.0 cup, diced 27.414 132
01011 Cheese, colby 132.0 1.0 cup, diced 26.688 125
01020 Cheese, fontina 132.0 1.0 cup, diced 25.339 153
01030 Cheese, muenster 132.0 1.0 cup, diced 25.229 127
01025 Cheese, monterey 132.0 1.0 cup, diced 25.167 117
01165 Cheese, mexican, queso anejo 132.0 1.0 cup, crumbled 25.124 139
01009 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 132.0 1.0 cup, diced 24.904 131
01167 Cheese, mexican, queso chihuahua 132.0 1.0 cup, diced 24.873 139
01005 Cheese, brick 132.0 1.0 cup, diced 24.768 124
01040 Cheese, swiss 132.0 1.0 cup, diced 24.060 123
01052 Cream, fluid, light whipping 120.0 1.0 cup, whipped 23.204 133
01035 Cheese, provolone 132.0 1.0 cup, diced 22.543 91
01044 Cheese, pasteurized process, swiss 140.0 1.0 cup, diced 22.463 119
01024 Cheese, limburger 134.0 1.0 cup 22.440 121
01034 Cheese, port de salut 132.0 1.0 cup, diced 22.032 162
01212 Milk, dry, whole, without added vitamin D 128.0 1.0 cup 21.430 124
01019 Cheese, feta 150.0 1.0 cup, crumbled 19.950 134
01166 Cheese, mexican, queso asadero 132.0 1.0 cup, diced 19.602 139
43340 Cheese, parmesan, low sodium 100.0 1.0 cup, grated 19.051 79
01048 Cheese spread, pasteurized process, American 140.0 1.0 cup, diced 18.658 77
42155 Cheese, monterey, low fat 132.0 1.0 cup, diced 18.533 86
01069 Cream substitute, powdered 94.0 1.0 cup 17.997 0
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