United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7259 foods found for this report.  Displaying 51 through 75
Nutrients: Fatty acids, total saturated(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Fatty acids, total saturated (g)
Value Per
10864 Pork, bacon, rendered fat, cooked 31.99
23436 Beef, New Zealand, imported, subcutaneous fat, raw 31.51
17067 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 31.51
12179 Nuts, coconut meat, dried (desiccated), sweetened, shredded 31.47
17362 Lamb, New Zealand, imported, subcutaneous fat, cooked 31.44
12145 Nuts, pilinuts, dried 31.18
12115 Nuts, coconut cream, raw (liquid expressed from grated meat) 30.75
04591 Fish oil, menhaden 30.43
04595 Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 30.42
23435 Beef, New Zealand, imported, subcutaneous fat, cooked 30.26
04594 Fish oil, sardine 29.89
04542 Fat, chicken 29.80
12104 Nuts, coconut meat, raw 29.70
13019 Beef, retail cuts, separable fat, raw 29.45
04575 Fat, turkey 29.40
10165 Pork, cured, salt pork, raw 29.38
19071 Candies, carob, unsweetened 29.02
19400 Snacks, banana chips 28.97
04587 Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 28.84
13020 Beef, retail cuts, separable fat, cooked 28.50
23420 Beef, New Zealand, imported, intermuscular fat, raw 28.50
19125 Chocolate-flavored hazelnut spread 28.42
04664 Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 28.42
12110 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 28.10
04576 Fat, goose 27.70
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