United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7259 foods found for this report.  Displaying 26 through 50
Nutrients: Fatty acids, total saturated(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Fatty acids, total saturated (g)
Value Per
01001 Butter, salted 51.37
01145 Butter, without salt 50.49
04001 Fat, beef tallow 49.80
04055 Oil, palm 49.30
04556 Shortening frying (heavy duty), palm (hydrogenated) 47.50
04536 Oil, sheanut 46.60
01002 Butter, whipped, with salt 45.39
10109 Pork, fresh, variety meats and by-products, leaf fat, raw 45.23
04550 Shortening frying (heavy duty), beef tallow and cottonseed 44.90
12114 Nuts, coconut meat, dried (desiccated), toasted 41.68
04544 Shortening, household, lard and vegetable oil 40.30
04002 Lard 39.20
04609 Animal fat, bacon grease 39.00
01070 Dessert topping, powdered 36.72
04549 Shortening industrial, lard and vegetable oil 35.70
17284 Lamb, Australian, imported, fresh, separable fat, raw 35.35
17066 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 35.29
17285 Lamb, Australian, imported, fresh, separable fat, cooked 34.75
04601 Butter, light, stick, with salt 34.32
04602 Butter, light, stick, without salt 34.32
17092 Veal, composite of trimmed retail cuts, separable fat, raw 32.92
17093 Veal, composite of trimmed retail cuts, separable fat, cooked 32.39
19078 Baking chocolate, unsweetened, squares 32.28
17005 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 32.24
10004 Pork, fresh, backfat, raw 32.21
‚Äč