United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7259 foods found for this report.  Displaying 101 through 125
Nutrients: Fatty acids, total saturated(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Fatty acids, total saturated (g)
Value Per
10007 Pork, fresh, separable fat, cooked 23.86
17154 Veal, Australian, separable fat, raw 23.56
23299 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw 23.16
43297 Pork, oriental style, dehydrated 23.06
01053 Cream, fluid, heavy whipping 23.03
04655 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 22.87
19005 Snacks, corn-based, extruded, cones, plain 22.75
42272 Snacks, granola bar, with coconut, chocolate coated 22.72
10167 Pork, cured, separable fat (from ham and arm picnic), roasted 22.69
23296 Beef, Australian, imported, grass-fed, external fat, raw 22.65
04589 Fish oil, cod liver 22.61
10166 Pork, cured, separable fat (from ham and arm picnic), unheated 22.52
23298 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw 22.50
23301 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 22.47
23300 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw 22.39
19903 Chocolate, dark, 60-69% cacao solids 22.03
04546 Shortening bread, soybean (hydrogenated) and cottonseed 22.00
10006 Pork, fresh, separable fat, raw 21.98
01073 Dessert topping, semi solid, frozen 21.78
43059 Candies, chocolate covered, low sugar or low calorie 21.72
17270 Veal, breast, separable fat, cooked 21.41
17452 Lamb, Australian, imported, fresh, seam fat, raw 21.40
10000 Pork, fresh, composite of separable fat, with added solution, cooked 21.38
04590 Fish oil, herring 21.29
12117 Nuts, coconut milk, raw (liquid expressed from grated meat and water) 21.14
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