United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
101 foods found for this report.  Displaying 1 through 25
Nutrients: Vitamin B-12, added(µg) ; Vitamin B-12(µg)
Food Groups: Breakfast Cereals
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Vitamin B-12, added (µg)
Value Per
Vitamin B-12 (µg)
Value Per
43570 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted -- 9.67
08501 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES -- 6.90
08013 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS -- 6.77
08478 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS -- 6.67
08073 Cereals ready-to-eat, POST, GOLDEN CRISP -- 5.60
08034 Cereals ready-to-eat, POST, FRUITY PEBBLES -- 5.56
08025 Cereals ready-to-eat, RALSTON CRISP RICE -- 5.45
08074 Cereals ready-to-eat, RALSTON TASTEEOS -- 5.36
08204 Cereals ready-to-eat, chocolate-flavored frosted puffed corn -- 5.29
42236 Cereals ready-to-eat, frosted oat cereal with marshmallows -- 5.29
08039 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes -- 5.20
08655 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches -- 5.20
08015 Cereals ready-to-eat, POST, COCOA PEBBLES -- 5.20
08495 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES -- 5.17
08305 Cereals ready-to-eat, Post, Waffle Crisp -- 5.00
08138 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS -- 5.00
08346 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH -- 5.00
08002 Cereals ready-to-eat, POST, ALPHA-BITS -- 5.00
08487 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal -- 5.00
08206 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS -- 5.00
08347 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH -- 5.00
08047 Cereals ready-to-eat, QUAKER, KING VITAMAN -- 5.00
08494 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS -- 5.00
08029 Cereals ready-to-eat, POST Bran Flakes -- 5.00
08409 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes -- 4.84