United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4921 foods found for this report.  Displaying 26 through 55
Nutrients: Glutamic acid(g)
Food Subset:
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Glutamic acid (g)
Per Measure
13379 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 235.0 1.0 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 9.588
16117 Soy flour, defatted 105.0 1.0 cup 9.561
21425 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 152.0 1.0 breast without skin 9.556
20071 Wheat, hard red spring 192.0 1.0 cup 9.496
36041 Restaurant, Italian, lasagna with meat 457.0 1.0 serving 9.400
11667 Seaweed, spirulina, dried 112.0 1.0 cup 9.392
36611 DENNY'S, mozzarella cheese sticks 228.0 1.0 serving 9.198
36043 CARRABBA'S ITALIAN GRILL, lasagne 437.0 1.0 serving 9.190
21254 BURGER KING, DOUBLE WHOPPER, no cheese 374.0 1.0 item 9.163
20076 Wheat, durum 192.0 1.0 cup 9.107
20138 Wheat, KAMUT khorasan, uncooked 186.0 1.0 cup 9.001
36054 OLIVE GARDEN, cheese ravioli with marinara sauce 454.0 1.0 serving varied from 7-9 ravioli per serving 8.971
36631 OLIVE GARDEN, spaghetti with meat sauce 525.0 1.0 serving 8.946
21442 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 132.0 1.0 breast without skin 8.944
21430 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 140.0 1.0 breast, without skin 8.921
12061 Nuts, almonds 143.0 1.0 cup, whole 8.875
16080 Mung beans, mature seeds, raw 207.0 1.0 cup 8.826
36630 Restaurant, Italian, spaghetti with meat sauce 554.0 1.0 serving 8.637
36011 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 176.0 1.0 serving 8.610
16392 Peanuts, spanish, oil-roasted, without salt 147.0 1.0 cup 8.602
16092 Peanuts, spanish, oil-roasted, with salt 147.0 1.0 cup 8.602
16083 Mungo beans, mature seeds, raw 207.0 1.0 cup 8.541
36059 Restaurant, Italian, chicken parmesan without pasta 301.0 1.0 serving 8.527
36042 OLIVE GARDEN, lasagna classico 422.0 1.0 serving 8.520
12563 Nuts, almonds, dry roasted, with salt added 138.0 1.0 cup whole kernels 8.491
12063 Nuts, almonds, dry roasted, without salt added 138.0 1.0 cup whole kernels 8.491
36623 Restaurant, Chinese, chicken chow mein 604.0 1.0 order 8.335
12005 Seeds, breadnut tree seeds, dried 160.0 1.0 cup 8.330
01208 Cheese, provolone, reduced fat 132.0 1.0 cup, diced 8.230
01035 Cheese, provolone 132.0 1.0 cup, diced 8.230
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