United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
155 foods found for this report.  Displaying 1 through 25
Nutrients: Aspartic acid(g)
Food Groups: Cereal Grains and Pasta
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Aspartic acid (g)
Per Measure
20001 Amaranth grain, uncooked 193.0 1.0 cup 2.434
20078 Wheat germ, crude 115.0 1.0 cup 2.380
20088 Wild rice, raw 160.0 1.0 cup 2.270
20038 Oats (Includes foods for USDA's Food Distribution Program) 156.0 1.0 cup 2.259
20035 Quinoa, uncooked 170.0 1.0 cup 1.928
20008 Buckwheat 170.0 1.0 cup 1.926
20009 Buckwheat groats, roasted, dry 164.0 1.0 cup 1.645
20142 Teff, uncooked 193.0 1.0 cup 1.583
20071 Wheat, hard red spring 192.0 1.0 cup 1.551
20060 Rice bran, crude 118.0 1.0 cup 1.543
20069 Triticale 192.0 1.0 cup 1.507
20138 Wheat, KAMUT khorasan, uncooked 186.0 1.0 cup 1.492
20033 Oat bran, raw 94.0 1.0 cup 1.481
20046 Rice, white, long-grain, parboiled, enriched, dry 185.0 1.0 cup 1.471
20446 Rice, white, long-grain, parboiled, unenriched, dry 185.0 1.0 cup 1.471
20031 Millet, raw 200.0 1.0 cup 1.452
20004 Barley, hulled 184.0 1.0 cup 1.433
20067 Sorghum grain 192.0 1.0 cup 1.427
20036 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 185.0 1.0 cup 1.375
20040 Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) 190.0 1.0 cup 1.334
20140 Spelt, uncooked 174.0 1.0 cup 1.317
20011 Buckwheat flour, whole-groat 120.0 1.0 cup 1.294
20131 Barley malt flour 162.0 1.0 cup 1.257
20444 Rice, white, long-grain, regular, raw, unenriched 185.0 1.0 cup 1.240
20044 Rice, white, long-grain, regular, raw, enriched 185.0 1.0 cup 1.240
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