United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
2070 foods found for this report.  Displaying 76 through 100
Nutrients: Methionine(g) ; Leucine(g)
Food Groups: Beef Products ; Lamb, Veal, and Game Products ; Pork Products ; Poultry Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Methionine (g)
Value Per
Leucine (g)
Value Per
13432 Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.91 2.81
17048 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 0.91 2.76
17384 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried 0.91 2.16
23119 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.91 2.58
05348 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked 0.91 2.51
13413 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised 0.91 2.78
17365 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised 0.91 2.15
17418 Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 0.91 2.15
05040 Chicken, broilers or fryers, light meat, meat only, cooked, fried 0.91 2.46
23161 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 0.91 2.95
23121 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.91 2.56
23172 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.91 2.94
23422 Beef, New Zealand, imported, knuckle, cooked, fast fried 0.91 2.08
23614 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 0.90 2.76
23602 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 0.90 2.76
23069 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.90 2.56
23378 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.90 2.92
23096 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.90 2.56
23633 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 0.90 2.75
23252 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 0.90 2.93
23277 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.90 2.92
23421 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.90 2.06
23593 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised 0.90 2.74
13404 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.90 2.74
13969 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.90 2.87
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