United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
2070 foods found for this report.  Displaying 51 through 75
Nutrients: Methionine(g) ; Leucine(g)
Food Groups: Beef Products ; Lamb, Veal, and Game Products ; Pork Products ; Poultry Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Methionine (g)
Value Per
Leucine (g)
Value Per
13450 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.94 3.04
23097 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.93 2.65
23383 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.93 3.04
05663 Turkey, ground, fat free, pan-broiled crumbles 0.93 2.61
17411 Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised 0.93 2.20
13428 Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.93 2.83
23260 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.93 3.02
05063 Chicken, broilers or fryers, breast, meat only, cooked, fried 0.93 2.51
13436 Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.93 2.85
13438 Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 0.93 2.85
23082 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.93 2.62
23184 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised 0.93 3.01
13492 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.92 2.98
17359 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised 0.92 2.17
23083 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.92 2.60
23071 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.92 2.60
23149 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 0.92 2.98
23178 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.92 2.98
23120 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.92 2.59
05130 Chicken, stewing, light meat, meat only, cooked, stewed 0.91 2.48
17333 Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised 0.91 2.90
23081 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.91 2.59
23098 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.91 2.60
23454 Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted 0.91 2.10
13430 Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.91 2.81
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