United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
2070 foods found for this report.  Displaying 26 through 50
Nutrients: Methionine(g) ; Leucine(g)
Food Groups: Beef Products ; Lamb, Veal, and Game Products ; Pork Products ; Poultry Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Methionine (g)
Value Per
Leucine (g)
Value Per
13420 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.98 3.19
23462 Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised 0.98 2.25
23464 Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised 0.98 2.25
23084 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.98 2.78
23408 Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted 0.98 2.24
23258 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.97 3.17
23086 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.97 2.76
23456 Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted 0.97 2.23
23166 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.97 3.15
23439 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried 0.97 2.22
17403 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised 0.96 2.29
23399 Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised 0.96 2.21
23470 Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 0.96 2.21
23085 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.96 2.73
13491 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.95 3.08
23092 Beef, chuck for stew, separable lean and fat, choice, cooked, braised 0.95 2.69
17388 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted 0.95 2.24
17409 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted 0.94 2.24
23090 Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 0.94 2.68
23249 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 0.94 3.07
23091 Beef, chuck for stew, separable lean and fat, select, cooked, braised 0.94 2.67
23433 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried 0.94 2.15
10862 Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.94 2.81
23393 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 0.94 3.05
23070 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.94 2.66
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