United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
2070 foods found for this report.  Displaying 201 through 225
Nutrients: Methionine(g) ; Leucine(g)
Food Groups: Beef Products ; Lamb, Veal, and Game Products ; Pork Products ; Poultry Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Methionine (g)
Value Per
Leucine (g)
Value Per
10217 Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 0.83 2.50
17386 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted 0.83 1.97
13943 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.83 2.36
13365 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 0.83 2.57
23216 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.83 2.66
23382 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.83 2.68
17056 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 0.83 2.52
23349 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 0.83 2.63
23118 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.83 2.35
23608 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 0.83 2.53
10041 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised 0.83 2.49
13442 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.83 2.68
10163 Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled 0.83 2.56
17181 Game meat, rabbit, wild, cooked, stewed 0.83 2.57
13501 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.82 2.34
17380 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted 0.82 1.95
23180 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.82 2.67
43378 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 0.82 2.88
05054 Chicken, broilers or fryers, back, meat only, cooked, fried 0.82 2.25
05711 Turkey, retail parts, breast, meat only, cooked, roasted 0.82 2.44
13416 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 0.82 2.61
23250 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted 0.82 2.67
23592 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 0.82 2.52
05647 Ostrich, inside strip, cooked 0.82 2.39
13415 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 0.82 2.62
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