United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
2070 foods found for this report.  Displaying 151 through 175
Nutrients: Methionine(g) ; Leucine(g)
Food Groups: Beef Products ; Lamb, Veal, and Game Products ; Pork Products ; Poultry Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Methionine (g)
Value Per
Leucine (g)
Value Per
13369 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.86 2.62
13448 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.86 2.78
17100 Veal, leg (top round), separable lean only, cooked, braised 0.86 2.92
17372 Lamb, New Zealand, imported, heart, cooked, soaked and simmered 0.86 2.03
23350 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 0.86 2.74
05041 Chicken, broilers or fryers, light meat, meat only, cooked, roasted 0.85 2.32
13872 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.85 2.61
23147 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 0.85 2.78
23379 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted 0.85 2.76
05664 Turkey, ground, fat free, patties, broiled 0.85 2.39
10962 Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised 0.85 2.56
13869 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.85 2.61
13401 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.85 2.60
23247 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled 0.85 2.76
10057 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised 0.85 2.55
13343 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.85 2.60
13417 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 0.85 2.72
23545 Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.85 2.65
10979 Pork, ground, 96% lean / 4% fat, cooked, pan-broiled 0.85 2.53
13419 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted 0.85 2.73
23259 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.85 2.74
13897 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 0.84 2.61
23257 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.84 2.73
05012 Chicken, broilers or fryers, meat only, cooked, fried 0.84 2.29
05346 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked 0.84 2.23
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