United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
2070 foods found for this report.  Displaying 126 through 150
Nutrients: Methionine(g) ; Leucine(g)
Food Groups: Beef Products ; Lamb, Veal, and Game Products ; Pork Products ; Poultry Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Methionine (g)
Value Per
Leucine (g)
Value Per
13398 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.87 2.67
17087 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised 0.87 2.65
17415 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised 0.87 2.07
13895 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.87 2.69
13366 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 0.87 2.71
23162 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.87 2.82
23377 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted 0.87 2.83
13377 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.87 2.65
13378 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 0.87 2.65
23381 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.87 2.81
13370 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.87 2.65
13493 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.87 2.80
17060 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 0.86 2.62
05342 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked 0.86 2.44
13483 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 0.86 2.81
23634 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 0.86 2.64
23595 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 0.86 2.64
23615 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 0.86 2.63
05059 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour 0.86 2.35
13228 Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 0.86 2.66
13410 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.86 2.63
05064 Chicken, broilers or fryers, breast, meat only, cooked, roasted 0.86 2.33
13469 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 0.86 2.80
17400 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried 0.86 2.03
13364 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 0.86 2.65
‚Äč