United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
2070 foods found for this report.  Displaying 101 through 125
Nutrients: Methionine(g) ; Leucine(g)
Food Groups: Beef Products ; Lamb, Veal, and Game Products ; Pork Products ; Poultry Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Methionine (g)
Value Per
Leucine (g)
Value Per
23243 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 0.90 2.92
23430 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted 0.90 2.06
13384 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.90 2.54
17398 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried 0.90 2.12
23605 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 0.89 2.73
13418 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.89 2.89
13285 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.89 2.53
23622 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 0.89 2.72
13383 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.89 2.52
23256 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.89 2.88
13444 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.89 2.89
13407 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.89 2.71
13899 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.89 2.73
13968 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.89 2.81
23133 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.89 2.51
13890 Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried 0.88 2.70
13485 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 0.88 2.70
13959 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.88 2.81
23158 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 0.88 2.88
23131 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.88 2.50
13892 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.88 2.71
23132 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.88 2.49
13950 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.88 2.67
17325 Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised 0.88 2.66
23274 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.88 2.85
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