United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
676 foods found for this report.  Displaying 1 through 25
Nutrients: Methionine(g)
Food Subset: Abridged List
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Methionine (g)
Per Measure
15225 Fish, yellowtail, mixed species, cooked, dry heat 146.0 0.5 fillet 1.282
05044 Chicken, broilers or fryers, dark meat, meat only, cooked, fried 140.0 1.0 cup 1.119
10011 Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 135.0 1.0 cup, diced 1.052
01040 Cheese, swiss 132.0 1.0 cup, diced 1.035
05190 Turkey, all classes, back, meat and skin, cooked, roasted 140.0 1.0 cup, chopped or diced 1.023
05070 Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 140.0 1.0 cup, chopped or diced 0.952
01035 Cheese, provolone 132.0 1.0 cup, diced 0.906
01044 Cheese, pasteurized process, swiss 140.0 1.0 cup, diced 0.896
15005 Fish, bluefish, raw 150.0 1.0 fillet 0.889
15189 Fish, bluefish, cooked, dry heat 117.0 1.0 fillet 0.889
01167 Cheese, mexican, queso chihuahua 132.0 1.0 cup, diced 0.803
10071 Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 135.0 1.0 cup, diced 0.801
23260 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 85.0 3.0 oz 0.788
23265 Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw 113.0 4.0 oz 0.781
17333 Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised 85.0 1.0 serving ( 3 oz ) 0.777
10927 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 145.0 1.0 slice 0.769
17348 Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 102.0 1.0 steak ( yield from 134.9 g raw meat ) 0.758
01048 Cheese spread, pasteurized process, American 140.0 1.0 cup, diced 0.753
13968 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 85.0 3.0 oz 0.753
13899 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 85.0 3.0 oz 0.753
01030 Cheese, muenster 132.0 1.0 cup, diced 0.751
01032 Cheese, parmesan, grated 100.0 1.0 cup 0.751
13959 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 85.0 3.0 oz 0.751
13950 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised 85.0 3.0 oz 0.744
12084 Nuts, butternuts, dried 120.0 1.0 cup 0.733
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