United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5055 foods found for this report.  Displaying 51 through 75
Nutrients: Lysine(g) ; Arginine(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
Sort by nutrient:
NDB_No Description Weight(g) Measure Lysine (g)
Per Measure
Arginine (g)
Per Measure
17010 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 128.0 1.0 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 3.506 2.358
01208 Cheese, provolone, reduced fat 132.0 1.0 cup, diced 3.493 1.349
01035 Cheese, provolone 132.0 1.0 cup, diced 3.493 1.349
16076 Lupins, mature seeds, raw 180.0 1.0 cup 3.479 6.979
16085 Peas, green, split, mature seeds, raw 196.0 1.0 cup 3.471 3.728
16083 Mungo beans, mature seeds, raw 207.0 1.0 cup 3.465 3.399
05060 Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 140.0 1.0 cup, chopped or diced 3.462 2.572
05065 Chicken, broilers or fryers, breast, meat only, cooked, stewed 140.0 1.0 cup, chopped or diced 3.447 2.447
16080 Mung beans, mature seeds, raw 207.0 1.0 cup 3.444 3.461
05013 Chicken, broilers or fryers, meat only, cooked, roasted 140.0 1.0 cup, chopped or diced 3.441 2.443
01044 Cheese, pasteurized process, swiss 140.0 1.0 cup, diced 3.436 1.449
05042 Chicken, broilers or fryers, light meat, meat only, cooked, stewed 140.0 1.0 cup, chopped or diced 3.436 2.439
16067 Hyacinth beans, mature seeds, raw 210.0 1.0 cup 3.427 3.685
05044 Chicken, broilers or fryers, dark meat, meat only, cooked, fried 140.0 1.0 cup 3.417 2.439
01040 Cheese, swiss 132.0 1.0 cup, diced 3.412 1.224
05021 Chicken, broilers or fryers, giblets, cooked, fried 145.0 1.0 cup, chopped or diced 3.405 3.131
11667 Seaweed, spirulina, dried 112.0 1.0 cup 3.388 4.645
15113 Fish, tilefish, cooked, dry heat 150.0 0.5 fillet 3.374 2.197
15088 Fish, sardine, Atlantic, canned in oil, drained solids with bone 149.0 1.0 cup, drained 3.367 2.195
05132 Chicken, stewing, dark meat, meat only, cooked, stewed 140.0 1.0 cup, chopped or diced 3.347 2.377
16144 Lentils, pink or red, raw 192.0 1.0 cup 3.341 3.702
36020 T.G.I. FRIDAY'S, chicken fingers 225.0 1.0 serving 3.319 2.477
16069 Lentils, raw 192.0 1.0 cup 3.302 3.654
05190 Turkey, all classes, back, meat and skin, cooked, roasted 140.0 1.0 cup, chopped or diced 3.298 2.642
16117 Soy flour, defatted 105.0 1.0 cup 3.285 3.829
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