United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5055 foods found for this report.  Displaying 201 through 225
Nutrients: Lysine(g) ; Arginine(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
Sort by nutrient:
NDB_No Description Weight(g) Measure Lysine (g)
Per Measure
Arginine (g)
Per Measure
23256 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 85.0 3.0 oz 2.732 1.906
13969 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 85.0 3.0 oz 2.727 1.929
05710 Turkey, retail parts, breast, meat only, raw 113.0 4.0 oz 2.719 1.678
05128 Chicken, stewing, giblets, cooked, simmered 145.0 1.0 cup, chopped or diced 2.719 2.500
23274 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 85.0 3.0 oz 2.715 1.889
10949 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw 146.0 1.0 chop 2.714 1.948
10927 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 145.0 1.0 slice 2.713 2.058
36619 Restaurant, Chinese, kung pao chicken 604.0 1.0 order 2.712 3.866
05302 Poultry, mechanically deboned, from backs and necks without skin, raw 227.0 0.5 lb 2.710 2.084
23377 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted 85.0 3.0 oz 2.701 1.879
10206 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted 138.0 1.0 rack 2.698 1.869
16060 Cowpeas, catjang, mature seeds, raw 167.0 1.0 cup 2.695 2.759
23263 Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw 113.0 4.0 oz 2.692 1.878
01025 Cheese, monterey 132.0 1.0 cup, diced 2.689 1.221
23253 Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw 113.0 4.0 oz 2.685 1.874
16016 Beans, black turtle, mature seeds, raw 184.0 1.0 cup 2.685 2.421
15206 Fish, pout, ocean, cooked, dry heat 137.0 0.5 fillet 2.684 1.749
13483 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 85.0 3.0 oz 2.682 1.866
23453 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw 113.0 4.0 oz 2.679 2.226
23162 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 85.0 3.0 oz 2.679 1.869
01212 Milk, dry, whole, without added vitamin D 128.0 1.0 cup 2.671 1.220
13469 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 85.0 3.0 oz 2.667 1.856
17048 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 85.0 3.0 oz 2.667 1.794
23381 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 85.0 3.0 oz 2.666 1.861
17333 Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised 85.0 1.0 serving ( 3 oz ) 2.664 1.955
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