United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5055 foods found for this report.  Displaying 176 through 200
Nutrients: Lysine(g) ; Arginine(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
Sort by nutrient:
NDB_No Description Weight(g) Measure Lysine (g)
Per Measure
Arginine (g)
Per Measure
05147 Goose, domesticated, meat and skin, cooked, roasted 140.0 1.0 cup, chopped or diced 2.783 2.192
23277 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 85.0 3.0 oz 2.782 1.935
23243 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 85.0 3.0 oz 2.780 1.935
15197 Fish, herring, Pacific, cooked, dry heat 144.0 1.0 fillet 2.779 1.810
23363 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 113.0 4.0 oz 2.776 1.937
23360 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw 113.0 4.0 oz 2.776 1.937
23378 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 85.0 3.0 oz 2.774 1.935
13963 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 113.0 4.0 oz 2.771 1.990
05079 Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 140.0 1.0 cup, chopped or diced 2.771 2.110
05120 Chicken, roasting, dark meat, meat only, cooked, roasted 140.0 1.0 cup, chopped or diced 2.765 1.963
01134 Egg, whole, dried, stabilized, glucose reduced 85.0 1.0 cup, sifted 2.764 2.621
15189 Fish, bluefish, cooked, dry heat 117.0 1.0 fillet 2.761 1.798
36611 DENNY'S, mozzarella cheese sticks 228.0 1.0 serving 2.761 1.382
15005 Fish, bluefish, raw 150.0 1.0 fillet 2.760 1.799
17151 Game meat, beaver, cooked, roasted 85.0 3.0 oz 2.754 1.820
16056 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 200.0 1.0 cup 2.754 3.878
13444 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 85.0 3.0 oz 2.753 1.915
16133 Yardlong beans, mature seeds, raw 167.0 1.0 cup 2.749 2.814
13418 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 85.0 3.0 oz 2.748 1.917
16024 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) 183.0 1.0 cup 2.745 2.476
36033 Restaurant, family style, fish fillet, battered or breaded, fried 226.0 1.0 serving 2.741 1.901
23158 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 85.0 3.0 oz 2.741 1.907
23369 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw 113.0 4.0 oz 2.740 1.912
23386 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw 113.0 4.0 oz 2.740 1.912
23261 Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw 113.0 4.0 oz 2.736 1.909
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