United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5055 foods found for this report.  Displaying 1 through 25
Nutrients: Lysine(g) ; Arginine(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
Sort by nutrient:
NDB_No Description Weight(g) Measure Lysine (g)
Per Measure
Arginine (g)
Per Measure
05711 Turkey, retail parts, breast, meat only, cooked, roasted 863.0 1.0 breast 26.252 16.207
36629 Restaurant, Chinese, orange chicken 648.0 1.0 order 6.856 5.203
01258 Egg, white, dried, stabilized, glucose reduced 107.0 1.0 cup, sifted 6.314 5.230
36617 Restaurant, Chinese, lemon chicken 623.0 1.0 order 5.968 3.246
36618 Restaurant, Chinese, general tso's chicken 535.0 1.0 order 5.826 3.681
01136 Egg, white, dried, powder, stabilized, glucose reduced 107.0 1.0 cup, sifted 5.431 5.149
13379 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 235.0 1.0 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 5.398 4.131
36057 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 339.0 1.0 serving 5.312 3.753
16108 Soybeans, mature seeds, raw 186.0 1.0 cup 5.033 5.865
36621 Restaurant, Chinese, sweet and sour chicken 706.0 1.0 order 4.878 3.904
36011 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 176.0 1.0 serving 4.750 3.826
36608 CRACKER BARREL, grilled sirloin steak 151.0 1.0 steak 4.681 3.379
36027 DENNY'S, chicken strips 194.0 1.0 serving 4.287 2.386
36013 Restaurant, family style, sirloin steak 166.0 1.0 serving 4.231 3.456
36622 Restaurant, Chinese, sweet and sour pork 609.0 1.0 order 4.111 3.343
16110 Soybeans, mature seeds, roasted, salted 172.0 1.0 cup 4.032 4.699
16410 Soybeans, mature seeds, roasted, no salt added 172.0 1.0 cup 4.032 4.699
21255 BURGER KING, DOUBLE WHOPPER, with cheese 399.0 1.0 item 4.030 3.032
36059 Restaurant, Italian, chicken parmesan without pasta 301.0 1.0 serving 4.015 2.799
15225 Fish, yellowtail, mixed species, cooked, dry heat 146.0 0.5 fillet 3.979 2.591
36024 CRACKER BARREL, chicken tenderloin platter, fried 175.0 1.0 serving 3.938 2.170
05130 Chicken, stewing, light meat, meat only, cooked, stewed 140.0 1.0 cup, chopped or diced 3.930 2.790
36606 CRACKER BARREL, farm raised catfish platter 178.0 1.0 serving 3.916 2.599
15119 Fish, tuna, light, canned in oil, drained solids 146.0 1.0 cup, solid or chunks 3.905 2.545
05040 Chicken, broilers or fryers, light meat, meat only, cooked, fried 140.0 1.0 cup 3.898 2.769
‚Äč