United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4927 foods found for this report.  Displaying 76 through 100
Nutrients: Tryptophan(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Tryptophan (g)
Value Per
17169 Game meat, goat, cooked, roasted 0.40
13491 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.40
01040 Cheese, swiss 0.40
17179 Game meat, rabbit, domesticated, composite of cuts, cooked, stewed 0.40
23258 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.40
05318 Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised 0.40
23166 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.40
13430 Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.40
13432 Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.40
17325 Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised 0.40
08084 Cereals ready-to-eat, wheat germ, toasted, plain 0.40
17087 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised 0.40
12169 Seeds, sesame butter, paste 0.40
10976 Pork, ground, 96% lean / 4% fat, cooked, crumbles 0.39
13492 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.39
17060 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 0.39
12171 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 0.39
36013 Restaurant, family style, sirloin steak 0.39
02019 Spices, fenugreek seed 0.39
01137 Egg, yolk, dried 0.39
05063 Chicken, broilers or fryers, breast, meat only, cooked, fried 0.39
12174 Seeds, watermelon seed kernels, dried 0.39
12198 Seeds, sesame butter, tahini, from raw and stone ground kernels 0.39
23249 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 0.39
12023 Seeds, sesame seeds, whole, dried 0.39
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