United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4927 foods found for this report.  Displaying 51 through 75
Nutrients: Tryptophan(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Tryptophan (g)
Value Per
01155 Milk, dry, nonfat, instant, without added vitamin A and vitamin D 0.49
12160 Seeds, cottonseed kernels, roasted (glandless) 0.49
01094 Milk, buttermilk, dried 0.48
01033 Cheese, parmesan, hard 0.48
02029 Spices, parsley, dried 0.47
10861 Pork, cured, bacon, cooked, microwaved 0.46
17163 Game meat, caribou, cooked, roasted 0.46
12006 Seeds, chia seeds, dried 0.44
17181 Game meat, rabbit, wild, cooked, stewed 0.44
01038 Cheese, romano 0.43
01023 Cheese, gruyere 0.42
17048 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 0.41
36011 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 0.41
17166 Game meat, elk, raw 0.41
36608 CRACKER BARREL, grilled sirloin steak 0.41
10979 Pork, ground, 96% lean / 4% fat, cooked, pan-broiled 0.41
23380 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.41
10115 Pork, fresh, variety meats and by-products, pancreas, raw 0.41
10862 Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.41
13420 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.41
13436 Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.41
13438 Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 0.41
05746 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised 0.40
05149 Goose, domesticated, meat only, cooked, roasted 0.40
12022 Seeds, safflower seed meal, partially defatted 0.40
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