United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4927 foods found for this report.  Displaying 26 through 50
Nutrients: Tryptophan(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Tryptophan (g)
Value Per
10116 Pork, fresh, variety meats and by-products, pancreas, cooked, braised 0.62
12007 Seeds, cottonseed flour, partially defatted (glandless) 0.62
15178 Mollusks, whelk, unspecified, cooked, moist heat 0.62
16108 Soybeans, mature seeds, raw 0.59
12014 Seeds, pumpkin and squash seed kernels, dried 0.58
16111 Soybeans, mature seeds, dry roasted 0.57
16106 Meat extender 0.57
12016 Seeds, pumpkin and squash seed kernels, roasted, without salt 0.57
12516 Seeds, pumpkin and squash seed kernels, roasted, with salt added 0.57
01146 Cheese, parmesan, shredded 0.56
01029 Cheese, mozzarella, low moisture, part-skim 0.55
01009 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.55
17167 Game meat, elk, cooked, roasted 0.55
18375 Leavening agents, yeast, baker's, active dry 0.54
11625 Parsley, freeze-dried 0.52
01026 Cheese, mozzarella, whole milk 0.52
16110 Soybeans, mature seeds, roasted, salted 0.51
16410 Soybeans, mature seeds, roasted, no salt added 0.51
01091 Milk, dry, nonfat, regular, without added vitamin A and vitamin D 0.51
01154 Milk, dry, nonfat, regular, with added vitamin A and vitamin D 0.51
16099 Peanut flour, defatted 0.51
16116 Soy flour, full-fat, roasted 0.51
16115 Soy flour, full-fat, raw 0.50
01093 Milk, dry, nonfat, calcium reduced 0.50
01092 Milk, dry, nonfat, instant, with added vitamin A and vitamin D 0.49
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