United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4927 foods found for this report.  Displaying 226 through 250
Nutrients: Tryptophan(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Tryptophan (g)
Value Per
17200 Lamb, variety meats and by-products, liver, cooked, braised 0.35
23069 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.35
23096 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.35
05159 Quail, breast, meat only, raw 0.35
17141 Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 0.35
23382 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.35
05723 Turkey, retail parts, drumstick, meat only, cooked, roasted 0.35
10213 Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted 0.35
23272 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.35
01018 Cheese, edam 0.35
01022 Cheese, gouda 0.35
01041 Cheese, tilsit 0.35
05054 Chicken, broilers or fryers, back, meat only, cooked, fried 0.35
05106 Chicken, broilers or fryers, wing, meat only, cooked, fried 0.35
10176 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 0.35
10202 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 0.35
13384 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.35
23147 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 0.35
13332 Beef, variety meats and by-products, pancreas, cooked, braised 0.35
23133 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.35
23397 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted 0.35
10978 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled 0.35
13285 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.35
13442 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.35
13902 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 0.35
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