United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4927 foods found for this report.  Displaying 176 through 200
Nutrients: Tryptophan(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Tryptophan (g)
Value Per
23158 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 0.36
05059 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour 0.36
05711 Turkey, retail parts, breast, meat only, cooked, roasted 0.36
10027 Pork, fresh, loin, whole, separable lean only, cooked, roasted 0.36
13969 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.36
15229 Mollusks, cuttlefish, mixed species, cooked, moist heat 0.36
23082 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.36
23379 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted 0.36
10025 Pork, fresh, loin, whole, separable lean only, cooked, braised 0.36
10026 Pork, fresh, loin, whole, separable lean only, cooked, broiled 0.36
10067 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised 0.36
17247 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.36
23120 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.36
05064 Chicken, broilers or fryers, breast, meat only, cooked, roasted 0.36
10181 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 0.36
10217 Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 0.36
13448 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.36
17010 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 0.36
17126 Veal, shoulder, arm, separable lean only, cooked, braised 0.36
23402 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 0.36
01020 Cheese, fontina 0.36
05041 Chicken, broilers or fryers, light meat, meat only, cooked, roasted 0.36
17203 Veal, variety meats and by-products, liver, cooked, braised 0.36
23083 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.36
23119 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.36
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