United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4927 foods found for this report.  Displaying 151 through 175
Nutrients: Tryptophan(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Tryptophan (g)
Value Per
23252 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 0.37
10962 Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised 0.37
13897 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 0.37
23091 Beef, chuck for stew, separable lean and fat, select, cooked, braised 0.37
23243 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 0.37
23277 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.37
10057 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised 0.37
10089 Pork, fresh, spareribs, separable lean and fat, cooked, braised 0.37
12012 Seeds, hemp seed, hulled 0.37
13968 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.37
05317 Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted 0.37
13326 Beef, variety meats and by-products, liver, cooked, braised 0.37
15228 Crustaceans, spiny lobster, mixed species, cooked, moist heat 0.37
17071 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised 0.37
23070 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.37
23162 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.37
23097 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.37
10111 Pork, fresh, variety meats and by-products, liver, cooked, braised 0.37
10203 Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted 0.37
12084 Nuts, butternuts, dried 0.37
13444 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.37
17095 Veal, leg (top round), separable lean and fat, cooked, braised 0.37
23381 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.37
13493 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.36
13959 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.36
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