United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4927 foods found for this report.  Displaying 126 through 150
Nutrients: Tryptophan(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Tryptophan (g)
Value Per
13228 Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 0.38
13418 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.38
10221 Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 0.38
25025 Snacks, soy chips or crisps, salted 0.38
15207 Fish, roe, mixed species, cooked, dry heat 0.38
23161 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 0.38
23256 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.38
10011 Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 0.37
10201 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 0.37
10229 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked 0.37
23172 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.37
05021 Chicken, broilers or fryers, giblets, cooked, fried 0.37
23092 Beef, chuck for stew, separable lean and fat, choice, cooked, braised 0.37
05713 Turkey, retail parts, wing, meat only, cooked, roasted 0.37
05749 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled 0.37
07033 Ham and cheese spread 0.37
12166 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 0.37
17100 Veal, leg (top round), separable lean only, cooked, braised 0.37
23090 Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 0.37
01090 Milk, dry, whole, with added vitamin D 0.37
01212 Milk, dry, whole, without added vitamin D 0.37
12024 Seeds, sesame seeds, whole, roasted and toasted 0.37
12029 Seeds, sesame seed kernels, toasted, without salt added (decorticated) 0.37
12034 Seeds, sesame meal, partially defatted 0.37
12529 Seeds, sesame seed kernels, toasted, with salt added (decorticated) 0.37
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