United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4927 foods found for this report.  Displaying 101 through 125
Nutrients: Tryptophan(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Tryptophan (g)
Value Per
13899 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 0.39
23393 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 0.39
05130 Chicken, stewing, light meat, meat only, cooked, stewed 0.39
10223 Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 0.39
13450 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.39
05747 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled 0.39
13892 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.39
23084 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 0.39
23383 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.39
17178 Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 0.38
01032 Cheese, parmesan, grated 0.38
05040 Chicken, broilers or fryers, light meat, meat only, cooked, fried 0.38
17040 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 0.38
23260 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.38
13895 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 0.38
23086 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.38
23184 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised 0.38
23378 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 0.38
05316 Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 0.38
17159 Game meat, boar, wild, cooked, roasted 0.38
36615 DENNY'S, top sirloin steak 0.38
17056 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 0.38
23085 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.38
23149 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 0.38
23178 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.38
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