United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
1648 foods found for this report.  Displaying 51 through 75
Nutrients: Tryptophan(g)
Food Groups: Baked Products ; Cereal Grains and Pasta ; Fats and Oils ; Fruits and Fruit Juices ; Legumes and Legume Products ; Nut and Seed Products ; Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Tryptophan (g)
Value Per
12663 Seeds, pumpkin and squash seeds, whole, roasted, with salt added 0.33
12154 Nuts, walnuts, black, dried 0.32
20078 Wheat germ, crude 0.32
12038 Seeds, sunflower seed kernels, oil roasted, without salt 0.31
12538 Seeds, sunflower seed kernels, oil roasted, with salt added 0.31
16035 Beans, kidney, royal red, mature seeds, raw 0.30
16133 Yardlong beans, mature seeds, raw 0.30
12220 Seeds, flaxseed 0.30
12037 Seeds, sunflower seed kernels, dry roasted, without salt 0.29
12536 Seeds, sunflower seed kernels from shell, dry roasted, with salt added 0.29
12537 Seeds, sunflower seed kernels, dry roasted, with salt added 0.29
16060 Cowpeas, catjang, mature seeds, raw 0.29
16062 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 0.29
16030 Beans, kidney, california red, mature seeds, raw 0.29
16076 Lupins, mature seeds, raw 0.29
12087 Nuts, cashew nuts, raw 0.29
12040 Seeds, sunflower seed butter, without salt 0.28
12540 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 0.28
20077 Wheat bran, crude 0.28
12206 Nuts, almonds, honey roasted, unblanched 0.28
16027 Beans, kidney, all types, mature seeds, raw 0.28
16107 Sausage, meatless 0.28
16049 Beans, white, mature seeds, raw 0.28
16019 Beans, cranberry (roman), mature seeds, raw 0.27
12088 Nuts, cashew butter, plain, without salt added 0.27
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