United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
1648 foods found for this report.  Displaying 26 through 50
Nutrients: Tryptophan(g)
Food Groups: Baked Products ; Cereal Grains and Pasta ; Fats and Oils ; Fruits and Fruit Juices ; Legumes and Legume Products ; Nut and Seed Products ; Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Tryptophan (g)
Value Per
16110 Soybeans, mature seeds, roasted, salted 0.51
16410 Soybeans, mature seeds, roasted, no salt added 0.51
16099 Peanut flour, defatted 0.51
16116 Soy flour, full-fat, roasted 0.51
16115 Soy flour, full-fat, raw 0.50
12160 Seeds, cottonseed kernels, roasted (glandless) 0.49
12006 Seeds, chia seeds, dried 0.44
12022 Seeds, safflower seed meal, partially defatted 0.40
12169 Seeds, sesame butter, paste 0.40
12171 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 0.39
12174 Seeds, watermelon seed kernels, dried 0.39
12198 Seeds, sesame butter, tahini, from raw and stone ground kernels 0.39
12023 Seeds, sesame seeds, whole, dried 0.39
12166 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 0.37
12024 Seeds, sesame seeds, whole, roasted and toasted 0.37
12029 Seeds, sesame seed kernels, toasted, without salt added (decorticated) 0.37
12034 Seeds, sesame meal, partially defatted 0.37
12529 Seeds, sesame seed kernels, toasted, with salt added (decorticated) 0.37
12012 Seeds, hemp seed, hulled 0.37
12084 Nuts, butternuts, dried 0.37
12036 Seeds, sunflower seed kernels, dried 0.35
20033 Oat bran, raw 0.34
12201 Seeds, sesame seed kernels, dried (decorticated) 0.33
16100 Peanut flour, low fat 0.33
12163 Seeds, pumpkin and squash seeds, whole, roasted, without salt 0.33
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