United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
1648 foods found for this report.  Displaying 151 through 175
Nutrients: Tryptophan(g)
Food Groups: Baked Products ; Cereal Grains and Pasta ; Fats and Oils ; Fruits and Fruit Juices ; Legumes and Legume Products ; Nut and Seed Products ; Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Tryptophan (g)
Value Per
16056 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 0.20
16067 Hyacinth beans, mature seeds, raw 0.20
20071 Wheat, hard red spring 0.20
12122 Nuts, hazelnuts or filberts, dry roasted, without salt added 0.19
16114 Tempeh 0.19
20111 Noodles, egg, spinach, enriched, dry 0.19
12062 Nuts, almonds, blanched 0.19
12120 Nuts, hazelnuts or filberts 0.19
12065 Nuts, almonds, oil roasted, without salt added 0.19
12565 Nuts, almonds, oil roasted, with salt added 0.19
12665 Nuts, almonds, oil roasted, lightly salted 0.19
20008 Buckwheat 0.19
16001 Beans, adzuki, mature seeds, raw 0.19
20012 Bulgur, dry 0.19
12145 Nuts, pilinuts, dried 0.19
16160 Tofu, hard, prepared with nigari 0.19
18299 Pancakes, whole-wheat, dry mix, incomplete 0.19
20120 Pasta, dry, enriched 0.18
20420 Pasta, dry, unenriched 0.18
12021 Seeds, safflower seed kernels, dried 0.18
20011 Buckwheat flour, whole-groat 0.18
16124 Soy sauce made from soy (tamari) 0.18
20001 Amaranth grain, uncooked 0.18
20063 Rye flour, dark 0.18
20088 Wild rice, raw 0.18
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