United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4880 foods found for this report.  Displaying 201 through 225
Nutrients: Tryptophan(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Tryptophan (g)
Per Measure
12005 Seeds, breadnut tree seeds, dried 160.0 1.0 cup 0.374
20071 Wheat, hard red spring 192.0 1.0 cup 0.374
21254 BURGER KING, DOUBLE WHOPPER, no cheese 374.0 1.0 item 0.374
16091 Peanuts, spanish, raw 146.0 1.0 cup 0.371
17181 Game meat, rabbit, wild, cooked, stewed 85.0 3.0 oz 0.371
16052 Broadbeans (fava beans), mature seeds, raw 150.0 1.0 cup 0.370
15040 Fish, herring, Atlantic, cooked, dry heat 143.0 1.0 fillet 0.369
10076 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted 135.0 1.0 cup, diced 0.369
36050 Restaurant, Mexican, cheese enchilada 244.0 1.0 serving serving size varied from 1 to 3 enchiladas 0.368
15116 Fish, trout, rainbow, wild, cooked, dry heat 143.0 1.0 fillet 0.368
20038 Oats (Includes foods for USDA's Food Distribution Program) 156.0 1.0 cup 0.365
20078 Wheat germ, crude 115.0 1.0 cup 0.365
12638 Nuts, mixed nuts, oil roasted, without peanuts, with salt added 144.0 1.0 cup 0.363
12138 Nuts, mixed nuts, oil roasted, without peanuts, without salt added 144.0 1.0 cup 0.363
12635 Nuts, mixed nuts, dry roasted, with peanuts, with salt added 137.0 1.0 cup 0.362
15137 Crustaceans, crab, alaska king, cooked, moist heat 134.0 1.0 leg 0.360
36018 APPLEBEE'S, fish, hand battered 250.0 1.0 serving 0.360
15148 Crustaceans, lobster, northern, cooked, moist heat 145.0 1.0 cup 0.360
16396 Peanuts, virginia, oil-roasted, without salt 143.0 1.0 cup 0.359
16096 Peanuts, virginia, oil-roasted, with salt 143.0 1.0 cup 0.359
35009 Whale, beluga, meat, dried (Alaska Native) 45.0 1.0 strip 0.359
16095 Peanuts, virginia, raw 146.0 1.0 cup 0.358
15131 Fish, whitefish, mixed species, smoked 136.0 1.0 cup, cooked 0.356
16093 Peanuts, valencia, raw 146.0 1.0 cup 0.356
01166 Cheese, mexican, queso asadero 132.0 1.0 cup, diced 0.355
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