United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4551 foods found for this report.  Displaying 201 through 225
Nutrients: Choline, total(mg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Choline, total (mg)
Value Per
17159 Game meat, boar, wild, cooked, roasted 117.40
13456 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 117.30
21427 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed 117.30
21466 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed 117.30
13150 Beef, rib, shortribs, separable lean only, choice, cooked, braised 117.20
05746 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised 117.00
13896 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 116.90
13893 Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 116.80
10902 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 116.70
13900 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 116.70
17089 Veal, composite of trimmed retail cuts, separable lean and fat, cooked 116.60
17176 Game meat, opossum, cooked, roasted 116.50
13454 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 116.30
16108 Soybeans, mature seeds, raw 115.90
23121 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 115.80
13455 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 115.40
17173 Game meat, moose, cooked, roasted 115.40
17182 Game meat, raccoon, cooked, roasted 115.40
14196 Beverages, Cocoa mix, no sugar added, powder 115.30
03389 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted 115.00
05679 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted 115.00
13812 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 115.00
17157 Game meat, bison, separable lean only, cooked, roasted 114.80
13810 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 114.70
06080 Soup, chicken broth or bouillon, dry 114.60
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