United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4681 foods found for this report.  Displaying 1,976 through 2,000
Nutrients: Choline, total(mg)
Food Subset: All Foods
Ordered by: Food Name
Measured by: 100 g
NDB_No Description Choline, total (mg)
Value Per
11906 Corn, sweet, white, canned, cream style, regular pack 20.30
11905 Corn, sweet, white, canned, whole kernel, drained solids 17.80
11902 Corn, sweet, white, cooked, boiled, drained, with salt 29.10
11901 Corn, sweet, white, cooked, boiled, drained, without salt 29.10
11912 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 22.00
11911 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt 22.00
11170 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 16.60
11772 Corn, sweet, yellow, canned, cream style, no salt added 20.30
11174 Corn, sweet, yellow, canned, cream style, regular pack 20.30
11771 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) 16.60
11773 Corn, sweet, yellow, canned, vacuum pack, no salt added 22.40
11176 Corn, sweet, yellow, canned, vacuum pack, regular pack 22.40
11172 Corn, sweet, yellow, canned, whole kernel, drained solids 17.80
11770 Corn, sweet, yellow, cooked, boiled, drained, with salt 29.10
11168 Corn, sweet, yellow, cooked, boiled, drained, without salt 29.10
11179 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 22.00
11178 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) 24.00
11167 Corn, sweet, yellow, raw 23.00
11182 Corn, yellow, whole kernel, frozen, microwaved 30.30
20322 Cornmeal, degermed, enriched, white 8.60
20022 Cornmeal, degermed, enriched, yellow 8.60
20522 Cornmeal, degermed, unenriched, white 8.60
20422 Cornmeal, degermed, unenriched, yellow 8.60
20320 Cornmeal, whole-grain, white 21.60
20020 Cornmeal, whole-grain, yellow 21.60
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