United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
6694 foods found for this report.  Displaying 6,676 through 6694
Nutrients: Folate, total(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Folate, total (µg)
Per Measure
04587 Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 12.8 1.0 tbsp 0
10109 Pork, fresh, variety meats and by-products, leaf fat, raw 28.35 1.0 oz 0
43535 Babyfood, juice, apple - cherry 31.2 1.0 fl oz 0
10934 Pork, cured, ham, shank, bone-in, separable lean only, unheated 85.0 3.0 oz 0
04517 Oil, grapeseed 13.6 1.0 tablespoon 0
09517 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium 177.0 6.0 fl oz 0
04655 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 14.0 1.0 tbsp 0
19710 Puddings, vanilla, dry mix, regular, with added oil 88.0 1.0 package (3.12 oz) 0
14280 Beverages, tea, black, ready to drink, decaffeinated, diet 240.0 1.0 cup 0
14551 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof 27.8 1.0 fl oz 0
07969 Kielbasa, fully cooked, pan-fried 370.0 1.0 link 0
10037 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 85.0 3.0 oz 0
43598 Mayonnaise dressing, no cholesterol 15.0 1.0 tbsp 0
42055 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 8.0 1.0 tsp 0
14025 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix 29.4 1.0 fl oz 0
19340 Sugars, maple 3.0 1.0 tsp 0
10954 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised 85.0 3.0 oz 0
04551 Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 12.8 1.0 tbsp 0
10088 Pork, fresh, spareribs, separable lean and fat, raw 113.0 4.0 oz 0