United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
6694 foods found for this report.  Displaying 201 through 225
Nutrients: Folate, total(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Folate, total (µg)
Per Measure
36032 DENNY'S, spaghetti and meatballs 565.0 1.0 serving 203
09213 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium 262.0 1.0 cup 202
09214 Orange juice, frozen concentrate, unsweetened, undiluted 262.0 1.0 cup 202
11272 Mustard greens, frozen, unprepared 146.0 1.0 cup, chopped 201
14058 Beverages, Whey protein powder isolate 86.0 3.0 scoop 200
16021 Beans, cranberry (roman), mature seeds, canned 260.0 1.0 cup 200
08487 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal 30.0 0.75 cup (1 NLEA serving) 200
08138 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 30.0 1.0 cup 200
08038 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal 58.0 0.5 cup (1 NLEA serving) 200
08206 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 30.0 0.75 cup (1 NLEA serving) 200
08674 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey 30.0 0.75 cup (1 NLEA serving) 200
08494 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 30.0 0.75 cup (1 NLEA serving) 200
08029 Cereals ready-to-eat, POST Bran Flakes 30.0 0.75 cup (1 NLEA serving) 200
08346 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 30.0 0.75 cup (1 NLEA serving) 200
08655 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 29.0 0.75 cup (1 NLEA serving) 200
43570 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 30.0 0.75 cup (1 NLEA serving) 200
08481 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES 30.0 0.75 cup (1 NLEA serving) 200
08039 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 29.0 0.75 cup (1 NLEA serving) 200
08675 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 30.0 0.75 cup (1 NLEA serving) 200
08347 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH 30.0 0.75 cup (1 NLEA serving) 200
08665 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches 30.0 0.75 cup (1 NLEA serving) 200
08476 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS 29.0 1.0 cup 200
08002 Cereals ready-to-eat, POST, ALPHA-BITS 30.0 1.0 cup (1 NLEA serving for adults) 200
08505 Cereals ready-to-eat, RALSTON Corn Biscuits 30.0 1.0 cup (NLEA serving) 200
08676 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS 30.0 1.0 cup (1 NLEA serving) 200