United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7091 foods found for this report.  Displaying 51 through 75
Nutrients: Vitamin B-6(mg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Vitamin B-6 (mg)
Per Measure
16106 Meat extender 88.0 1.0 cup 1.176
05177 Turkey, all classes, liver, raw 113.0 4.0 oz 1.175
12160 Seeds, cottonseed kernels, roasted (glandless) 149.0 1.0 cup 1.165
20090 Rice flour, brown 158.0 1.0 cup 1.163
25020 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 55.0 1.0 bar 1.155
25021 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 48.0 1.0 bar 1.152
20001 Amaranth grain, uncooked 193.0 1.0 cup 1.141
12023 Seeds, sesame seeds, whole, dried 144.0 1.0 cup 1.138
16360 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium 240.0 1.0 cup 1.135
16058 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids 240.0 1.0 cup 1.135
36013 Restaurant, family style, sirloin steak 166.0 1.0 serving 1.109
16040 Beans, pink, mature seeds, raw 210.0 1.0 cup 1.107
43410 Chicken, meatless, breaded, fried 130.0 1.0 cup, diced 1.106
21091 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables 115.0 1.0 sandwich 1.099
12005 Seeds, breadnut tree seeds, dried 160.0 1.0 cup 1.096
17202 Veal, variety meats and by-products, liver, raw 113.0 4.0 oz 1.081
36618 Restaurant, Chinese, general tso's chicken 535.0 1.0 order 1.081
12039 Seeds, sunflower seed kernels, toasted, without salt 134.0 1.0 cup 1.079
12539 Seeds, sunflower seed kernels, toasted, with salt added 134.0 1.0 cup 1.079
16056 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 200.0 1.0 cup 1.070
12538 Seeds, sunflower seed kernels, oil roasted, with salt added 135.0 1.0 cup 1.069
12038 Seeds, sunflower seed kernels, oil roasted, without salt 135.0 1.0 cup 1.069
20131 Barley malt flour 162.0 1.0 cup 1.061
11356 Potatoes, Russet, flesh and skin, baked 299.0 1.0 potato large (3" to 4-1/4" dia. 1.058
36023 APPLEBEE'S, chicken tenders platter 209.0 1.0 serving 1.058
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