United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
763 foods found for this report.  Displaying 76 through 100
Nutrients: Vitamin C, total ascorbic acid(mg)
Food Groups: Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin C, total ascorbic acid (mg)
Value Per
11135 Cauliflower, raw 48.20
11616 Dock, raw 48.00
11809 Peas, edible-podded, cooked, boiled, drained, with salt 47.90
11301 Peas, edible-podded, boiled, drained, without salt 47.90
11335 Peppers, sweet, green, canned, solids and liquids 46.50
11916 Peppers, sweet, red, canned, solids and liquids 46.50
11101 Brussels sprouts, frozen, cooked, boiled, drained, without salt 45.70
11746 Brussels sprouts, frozen, cooked, boiled, drained, with salt 45.70
11116 Cabbage, chinese (pak-choi), raw 45.00
11977 Peppers, serrano, raw 44.90
11761 Cauliflower, cooked, boiled, drained, with salt 44.30
11136 Cauliflower, cooked, boiled, drained, without salt 44.30
11254 Lotus root, raw 44.00
11003 Amaranth leaves, raw 43.30
11591 Watercress, raw 43.00
11750 Cabbage, common (danish, domestic, and pointed types), stored, raw 42.00
11990 Wasabi, root, raw 41.90
11918 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt 41.20
11825 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt 41.20
11919 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt 41.20
11004 Amaranth leaves, cooked, boiled, drained, without salt 41.10
11700 Amaranth leaves, cooked, boiled, drained, with salt 41.10
11743 Broccoli, frozen, chopped, cooked, boiled, drained, with salt 40.10
11744 Broccoli, frozen, spears, cooked, boiled, drained, with salt 40.10
11095 Broccoli, frozen, spears, cooked, boiled, drained, without salt 40.10
‚Äč