United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
763 foods found for this report.  Displaying 51 through 75
Nutrients: Vitamin C, total ascorbic acid(mg)
Food Groups: Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin C, total ascorbic acid (mg)
Value Per
11275 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt 65.00
11801 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt 65.00
11742 Broccoli, cooked, boiled, drained, with salt 64.90
11091 Broccoli, cooked, boiled, drained, without salt 64.90
11099 Brussels sprouts, cooked, boiled, drained, without salt 62.00
11745 Brussels sprouts, cooked, boiled, drained, with salt 62.00
11241 Kohlrabi, raw 62.00
11300 Peas, edible-podded, raw 60.00
11568 Turnip greens, raw 60.00
11917 Peppers, sweet, red, frozen, chopped, unprepared 58.70
11337 Peppers, sweet, green, frozen, chopped, unprepared 58.70
11156 Chives, raw 58.10
11112 Cabbage, red, raw 57.00
11092 Broccoli, frozen, chopped, unprepared 56.40
11710 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt 55.60
11023 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt 55.60
11503 Water convolvulus,raw 55.00
11585 Vegetable juice cocktail, low sodium, canned 54.30
11578 Vegetable juice cocktail, canned 54.30
11242 Kohlrabi, cooked, boiled, drained, without salt 54.00
11793 Kohlrabi, cooked, boiled, drained, with salt 54.00
11520 Taro leaves, raw 52.00
11222 Drumstick leaves, raw 51.70
11749 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw 51.00
11137 Cauliflower, frozen, unprepared 48.80
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