United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
763 foods found for this report.  Displaying 26 through 50
Nutrients: Vitamin C, total ascorbic acid(mg)
Food Groups: Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin C, total ascorbic acid (mg)
Value Per
11090 Broccoli, raw 89.20
11965 Cauliflower, green, raw 88.10
11022 Balsam-pear (bitter gourd), leafy tips, raw 88.00
11098 Brussels sprouts, raw 85.00
11943 Pimento, canned 84.90
11024 Balsam-pear (bitter gourd), pods, raw 84.00
11976 Pepper, banana, raw 82.70
11351 Pokeberry shoots, (poke), cooked, boiled, drained, without salt 82.00
11827 Pokeberry shoots, (poke), cooked, boiled, drained, with salt 82.00
11378 Potatoes, mashed, dehydrated, flakes without milk, dry form 81.00
11333 Peppers, sweet, green, raw 80.40
11284 Onions, dehydrated flakes 75.00
11334 Peppers, sweet, green, cooked, boiled, drained, without salt 74.40
11822 Peppers, sweet, green, cooked, boiled, drained, with salt 74.40
11100 Brussels sprouts, frozen, unprepared 74.10
11447 Sesbania flower, raw 73.00
11967 Cauliflower, green, cooked, no salt added 72.60
11968 Cauliflower, green, cooked, with salt 72.60
11540 Tomato juice, canned, with salt added 70.10
11886 Tomato juice, canned, without salt added 70.10
11270 Mustard greens, raw 70.00
11203 Cress, garden, raw 69.00
11094 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) 68.30
11820 Peppers, hot chili, red, canned, excluding seeds, solids and liquids 68.00
11329 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 68.00
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