United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
763 foods found for this report.  Displaying 226 through 250
Nutrients: Vitamin C, total ascorbic acid(mg)
Food Groups: Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin C, total ascorbic acid (mg)
Value Per
11595 Winged beans, immature seeds, raw 18.30
11577 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt 18.20
11162 Collards, cooked, boiled, drained, without salt 18.20
11893 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 18.20
11768 Collards, cooked, boiled, drained, with salt 18.20
11660 Tomatoes, red, ripe, cooked, stewed 18.20
11312 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 18.00
11148 Chard, swiss, cooked, boiled, drained, without salt 18.00
11208 Dandelion greens, cooked, boiled, drained, without salt 18.00
11782 Dandelion greens, cooked, boiled, drained, with salt 18.00
11475 Squash, summer, scallop, raw 18.00
11765 Chard, swiss, cooked, boiled, drained, with salt 18.00
11477 Squash, summer, zucchini, includes skin, raw 17.90
11790 Kale, cooked, boiled, drained, with salt 17.80
11236 Kale, frozen, cooked, boiled, drained, without salt 17.80
11791 Kale, frozen, cooked, boiled, drained, with salt 17.80
11234 Kale, cooked, boiled, drained, without salt 17.80
11402 Potatoes, french fried, all types, salt added in processing, frozen, unprepared 17.30
11842 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 17.30
11601 Yam, raw 17.10
11853 Soybeans, green, cooked, boiled, drained, with salt 17.00
11641 Squash, summer, all varieties, raw 17.00
11298 Parsnips, raw 17.00
11198 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt 17.00
11753 Cabbage, savoy, cooked, boiled, drained, with salt 17.00
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