United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
763 foods found for this report.  Displaying 201 through 225
Nutrients: Vitamin C, total ascorbic acid(mg)
Food Groups: Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin C, total ascorbic acid (mg)
Value Per
11559 Tomato products, canned, sauce, with tomato tidbits 21.50
11427 Purslane, raw 21.00
11485 Squash, winter, butternut, raw 21.00
11522 Taro shoots, raw 21.00
11564 Turnips, raw 21.00
11134 Cassava, raw 20.60
11096 Broccoli raab, raw 20.20
11603 Yambean (jicama), raw 20.20
11352 Potatoes, flesh and skin, raw 19.70
11508 Sweet potato, cooked, baked in skin, flesh, without salt 19.60
11875 Sweet potato, cooked, baked in skin, flesh, with salt 19.60
11145 Celtuce, raw 19.50
11467 Squash, summer, crookneck and straightneck, raw 19.30
11037 Lima beans, immature seeds, frozen, fordhook, unprepared 19.30
11880 Taro, shoots, cooked, with salt 18.90
11523 Taro shoots, cooked, without salt 18.90
11199 Yardlong bean, raw 18.80
11046 Beans, navy, mature seeds, sprouted, raw 18.80
11851 Rutabagas, cooked, boiled, drained, with salt 18.80
11436 Rutabagas, cooked, boiled, drained, without salt 18.80
11291 Onions, spring or scallions (includes tops and bulb), raw 18.80
11202 Cowpeas, leafy tips, cooked, boiled, drained, without salt 18.40
11411 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 18.40
11015 Asparagus, canned, drained solids 18.40
11780 Cowpeas, leafy tips, cooked, boiled, drained, with salt 18.40
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