United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
763 foods found for this report.  Displaying 176 through 200
Nutrients: Vitamin C, total ascorbic acid(mg)
Food Groups: Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin C, total ascorbic acid (mg)
Value Per
11799 Mustard greens, cooked, boiled, drained, with salt 25.30
11271 Mustard greens, cooked, boiled, drained, without salt 25.30
11272 Mustard greens, frozen, unprepared 25.30
11435 Rutabagas, raw 25.00
11087 Beet greens, cooked, boiled, drained, without salt 24.90
11736 Beet greens, cooked, boiled, drained, with salt 24.90
11709 Asparagus, frozen, cooked, boiled, drained, with salt 24.40
11019 Asparagus, frozen, cooked, boiled, drained, without salt 24.40
11152 Chicory greens, raw 24.00
11158 Chrysanthemum, garland, cooked, boiled, drained, without salt 23.90
11767 Chrysanthemum, garland, cooked, boiled, drained, with salt 23.90
11031 Lima beans, immature seeds, raw 23.40
11527 Tomatoes, green, raw 23.40
11204 Cress, garden, cooked, boiled, drained, without salt 23.00
11278 Okra, raw 23.00
11781 Cress, garden, cooked, boiled, drained, with salt 23.00
11884 Tomatoes, red, ripe, cooked, with salt 22.80
11530 Tomatoes, red, ripe, cooked 22.80
11430 Radishes, oriental, raw 22.00
11303 Peas, edible-podded, frozen, cooked, boiled, drained, without salt 22.00
11810 Peas, edible-podded, frozen, cooked, boiled, drained, with salt 22.00
11302 Peas, edible-podded, frozen, unprepared 22.00
11546 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) 21.90
11575 Turnip greens, frozen, cooked, boiled, drained, without salt 21.80
11892 Turnip greens, frozen, cooked, boiled, drained, with salt 21.80
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