United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
763 foods found for this report.  Displaying 126 through 150
Nutrients: Vitamin C, total ascorbic acid(mg)
Food Groups: Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin C, total ascorbic acid (mg)
Value Per
11161 Collards, raw 35.30
11207 Dandelion greens, raw 35.00
11613 Borage, raw 35.00
11113 Cabbage, red, cooked, boiled, drained, without salt 34.40
11980 Peppers, chili, green, canned 34.20
11953 Squash, zucchini, baby, raw 34.10
11088 Broadbeans, immature seeds, raw 33.00
11789 Jute, potherb, cooked, boiled, drained, with salt 33.00
11197 Cowpeas, young pods with seeds, raw 33.00
11232 Jute, potherb, cooked, boiled, drained, without salt 33.00
11025 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt 33.00
11711 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt 33.00
11018 Asparagus, frozen, unprepared 31.80
11106 Butterbur, (fuki), raw 31.50
11962 Peppers, hot chile, sun-dried 31.40
11762 Cauliflower, frozen, cooked, boiled, drained, with salt 31.30
11138 Cauliflower, frozen, cooked, boiled, drained, without salt 31.30
11215 Garlic, raw 31.20
11223 Drumstick leaves, cooked, boiled, drained, without salt 31.00
11786 Drumstick leaves, cooked, boiled, drained, with salt 31.00
11114 Cabbage, savoy, raw 31.00
11276 New Zealand spinach, raw 30.00
11563 Tree fern, cooked, without salt 30.00
11147 Chard, swiss, raw 30.00
11086 Beet greens, raw 30.00
‚Äč