United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
763 foods found for this report.  Displaying 101 through 125
Nutrients: Vitamin C, total ascorbic acid(mg)
Food Groups: Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin C, total ascorbic acid (mg)
Value Per
11095 Broccoli, frozen, spears, cooked, boiled, drained, without salt 40.10
11163 Collards, frozen, chopped, unprepared 40.00
11304 Peas, green, raw 40.00
11235 Kale, frozen, unprepared 39.30
11955 Tomatoes, sun-dried 39.20
11344 Pigeonpeas, immature seeds, raw 39.00
11640 Shallots, freeze-dried 39.00
11446 Seaweed, laver, raw 39.00
11029 Beans, kidney, mature seeds, sprouted, raw 38.70
11190 Cornsalad, raw 38.20
11526 Taro, tahitian, cooked, without salt 38.00
11881 Taro, tahitian, cooked, with salt 38.00
11751 Cabbage, common, cooked, boiled, drained, with salt 37.50
11110 Cabbage, cooked, boiled, drained, without salt 37.50
11922 Sesbania flower, cooked, steamed, with salt 37.00
11231 Jute, potherb, raw 37.00
11448 Sesbania flower, cooked, steamed, without salt 37.00
11245 Lambsquarters, cooked, boiled, drained, without salt 37.00
11097 Broccoli raab, cooked 37.00
11794 Lambsquarters, cooked, boiled, drained, with salt 37.00
11380 Potatoes, mashed, dehydrated, granules without milk, dry form 37.00
11109 Cabbage, raw 36.60
11201 Cowpeas, leafy tips, raw 36.00
11521 Taro leaves, cooked, steamed, without salt 35.50
11879 Taro, leaves, cooked, steamed, with salt 35.50
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