United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
239 foods found for this report.  Displaying 201 through 225
Nutrients: Lutein + zeaxanthin(µg) ; Carotene, beta(µg)
Food Groups: Fruits and Fruit Juices
Food Subset: All Foods
Ordered by: Food Name
Measured by: 100 g
Sort by nutrient:
NDB_No Description Lutein + zeaxanthin (µg)
Value Per
Carotene, beta (µg)
Value Per
09430 Pineapple, raw, extra sweet variety 0.00 34.00
09429 Pineapple, raw, traditional varieties 0.00 31.00
09278 Plantains, yellow, baked 28.00 369.00
09447 Plantains, yellow, fried, Latino restaurant 100.00 582.00
09277 Plantains, yellow, raw 30.00 457.00
09379 Plums, canned, heavy syrup, drained 73.00 219.00
09284 Plums, canned, purple, heavy syrup pack, solids and liquids 49.00 142.00
09282 Plums, canned, purple, juice pack, solids and liquids 49.00 554.00
09283 Plums, canned, purple, light syrup pack, solids and liquids 49.00 127.00
09281 Plums, canned, purple, water pack, solids and liquids 49.00 502.00
09292 Plums, dried (prunes), stewed, without added sugar 65.00 173.00
09291 Plums, dried (prunes), uncooked 148.00 394.00
09279 Plums, raw 73.00 190.00
09442 Pomegranate juice, bottled -- 0.00
09286 Pomegranates, raw -- 0.00
09294 Prune juice, canned 40.00 2.00
09298 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) -- 0.00
09297 Raisins, golden, seedless -- 0.00
09304 Raspberries, canned, red, heavy syrup pack, solids and liquids 91.00 12.00
09306 Raspberries, frozen, red, sweetened 113.00 21.00
09518 Raspberries, frozen, red, unsweetened 240.00 10.00
09302 Raspberries, raw 136.00 12.00
09310 Rhubarb, frozen, cooked, with sugar 123.00 44.00
09309 Rhubarb, frozen, uncooked 170.00 64.00
09307 Rhubarb, raw 170.00 61.00