United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5220 foods found for this report.  Displaying 61 through 90
Nutrients: Lycopene(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Lycopene (µg)
Per Measure
09326 Watermelon, raw 154.0 1.0 cup, balls 6979
06026 Soup, chili beef, canned, condensed 263.0 1.0 cup (8 fl oz) 6796
36057 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 339.0 1.0 serving 6773
22914 Pasta with tomato sauce, no meat, canned 252.0 1.0 serving (1 NLEA serving) 6749
11885 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added 240.0 1.0 cup 6588
21157 SUBWAY, meatball marinara sub on white bread (no toppings) 209.0 6.0 inch sub 6588
21158 Fast foods, submarine sandwich, meatball marinara on white bread 209.0 6.0 inch sub 6588
32019 Lasagna, cheese, frozen, unprepared 237.0 1.0 cup 1 serving 6586
36019 APPLEBEE'S, chili 136.0 1.0 cup 6309
36037 Restaurant, family style, chili with meat and beans 136.0 1.0 cup 6309
22910 Lasagna, cheese, frozen, prepared 225.0 1.0 cup 1 serving 6253
36054 OLIVE GARDEN, cheese ravioli with marinara sauce 454.0 1.0 serving varied from 7-9 ravioli per serving 6211
11693 Tomatoes, crushed, canned 121.0 0.5 cup 6178
11531 Tomatoes, red, ripe, canned, packed in tomato juice 240.0 1.0 cup 6089
32012 Pizza rolls, frozen, unprepared 80.0 1.0 serving 6 rolls 5224
36059 Restaurant, Italian, chicken parmesan without pasta 301.0 1.0 serving 4831
22976 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees 159.0 1.0 cup 4716
22916 Lasagna with meat & sauce, frozen entree 134.0 1.0 piece side 4489
22977 Lasagna with meat sauce, frozen, prepared 123.0 1.0 piece side 4418
27048 Sauce, steak, tomato based 34.0 2.0 Tbsp 4272
27051 Sauce, cocktail, ready-to-serve 60.0 0.25 cup 4052
36049 ON THE BORDER, cheese enchilada 250.0 1.0 serving serving size varied from 1 to 3 enchiladas 3905
11529 Tomatoes, red, ripe, raw, year round average 149.0 1.0 cup cherry tomatoes 3834
22969 Chili with beans, microwavable bowls 244.0 1.0 cup 3716
36058 OLIVE GARDEN, chicken parmigiana without pasta 304.0 1.0 serving 3681
36038 Restaurant, family style, spaghetti and meatballs 134.0 1.0 cup 3672
22928 Burrito, beef and bean, microwaved 116.0 1.0 burrito cooked 3628
22917 Burrito, beef and bean, frozen 139.0 1.0 burrito frozen 3521
06426 Soup, chili beef, canned, prepared with equal volume water 261.0 1.0 cup 3302
09112 Grapefruit, raw, pink and red, all areas 230.0 1.0 cup sections, with juice 3264