United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
5365 foods found for this report.  Displaying 276 through 300
Nutrients: Lycopene(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
NDB_No Description Weight(g) Measure Lycopene (µg)
Per Measure
11019 Asparagus, frozen, cooked, boiled, drained, without salt 180.0 1.0 cup 43
03045 Babyfood, dinner, macaroni and tomato and beef, junior 16.0 1.0 tbsp 40
19042 Snacks, potato chips, barbecue-flavor 28.35 1.0 oz 37
36620 Restaurant, Chinese, shrimp and vegetables 601.0 1.0 order 36
06072 Soup, vegetable with beef broth, canned, condensed 123.0 0.5 cup 36
06472 Soup, vegetable with beef broth, canned, prepared with equal volume water 241.0 1.0 cup (8 fl oz) 34
06980 Soup, beef stroganoff, canned, chunky style, ready-to-serve 240.0 1.0 cup 34
06022 Soup, chicken rice, canned, chunky, ready-to-serve 240.0 1.0 cup 31
11707 Asparagus, canned, no salt added, solids and liquids 122.0 0.5 cup 28
11012 Asparagus, cooked, boiled, drained 90.0 0.5 cup 27
11705 Asparagus, cooked, boiled, drained, with salt 90.0 0.5 cup 27
05175 Turkey, all classes, heart, raw 113.0 4.0 oz 24
36603 Restaurant, Chinese, beef and vegetables 574.0 1.0 order 23
36625 Restaurant, Chinese, vegetable lo mein, without meat 741.0 1.0 order 22
05661 Chicken, liver, all classes, cooked, pan-fried 85.0 3.0 oz 21
11435 Rutabagas, raw 140.0 1.0 cup, cubes 20
13324 Beef, variety meats and by-products, kidneys, cooked, simmered 85.0 3.0 oz 20
05028 Chicken, liver, all classes, cooked, simmered 85.0 3.0 oz 18
11112 Cabbage, red, raw 89.0 1.0 cup, chopped 18
06192 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 253.0 1.0 cup 18
11436 Rutabagas, cooked, boiled, drained, without salt 170.0 1.0 cup, cubes 17
32027 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen 127.0 1.0 piece turnover 1 serving 17
06001 Soup, cream of asparagus, canned, condensed 126.0 0.5 cup (4 fl oz) 16
06700 Soup, vegetable broth, ready to serve 221.0 1.0 cup 15
19444 Snacks, tortilla chips, low fat, made with olestra, nacho cheese 28.35 1.0 oz 13